Diabetes can significantly impact various parts of the body, including the feet. Diabetic foot ulcers are a serious complication that can lead to amputation if not treated promptly. Regular foot care is crucial for individuals with diabetes to prevent these complications and maintain overall foot health.
Why is Diabetic Foot Care Important?
Diabetes can damage nerves in the feet, leading to a loss of sensation. This condition, known as neuropathy, can make it difficult to detect injuries, such as cuts, blisters, or infections. Additionally, diabetes can impair blood flow to the feet, slowing down the healing process and increasing the risk of infection.
Key Tips for Diabetic Foot Care
Daily Foot Inspection:
- Inspect your feet daily for any signs of cuts, blisters, redness, swelling, or unusual odours.
- Use a mirror to check the bottoms of your feet.
- If you have difficulty reaching your feet, ask a family member or friend to help.
Proper Foot Hygiene:
- Wash your feet daily with warm water and mild soap.
- Dry your feet thoroughly, especially between the toes.
- Apply a moisturiser to your feet, 1 but avoid applying it between the toes.
Protect Your Feet:
- Wear well-fitting shoes that provide adequate support and cushioning.
- Avoid wearing tight-fitting shoes or shoes that rub against your feet.
- Check the inside of your shoes for any foreign objects before putting them on.
- Wear socks that are soft, breathable, and free of seams.
Regular Podiatry Check-ups:
- Schedule regular appointments with a podiatrist to assess your foot health.
- A podiatrist can identify and treat any foot problems early on, reducing the risk of complications.
The Role of Podiatrists in Diabetic Foot Care
Podiatrists are healthcare professionals who specialize in foot and ankle care. They can provide a range of services to help manage diabetic foot complications, including:
- Foot Examinations: Regular check-ups to assess foot health and identify potential problems.
- Nail Care: Trimming and shaping toenails to prevent ingrown toenails and infections.
- Callus and Corn Removal: Gentle removal of calluses and corns to reduce pressure and discomfort.
- Orthotic Therapy: Custom-made orthotics to provide support and alleviate foot pain.
- Wound Care: Treatment of foot ulcers and infections to promote healing and prevent further complications.
By following these tips and seeking regular podiatry care, individuals with diabetes can significantly reduce their risk of developing serious foot complications. If you have diabetes, it’s important to prioritise foot health and make it a part of your daily routine.
Instep Podiatry – Your Foot Health Experts
At Instep Podiatry, we are dedicated to providing high-quality foot care to individuals with diabetes. Our experienced podiatrists can help you manage your foot health and prevent complications.
For more information, email or call Instep Podiatry on (08) 8250 3732.